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Silent Meditation Retreat
September 12-16, 2021

5 day Silent Retreat with Meditation. We move slowly, we stay silent.  

Silent Retreat supports relaxing the emotional, mental and physical body. When we step into silence we are creating a safe space to process and transform feelings, emotions and thought patterns. Silence and non cognitive structures create space for the arising of Self and observation of thought.

 

Structure, practices and tools are offered to support the release of unprocessed feelings using meditation and body movement from Tibetan and Oriental principals.  

The body is relaxed and comforted within a natural environment, enhancing the external connection to nature.

As this is a personal experience you are asked to not communicate or distract other guests and to keep yourself primarily within your own auric field, when not at community meditation.

 

This five day practice is similar to the function of vision quest and zen practice for cerebral rebalancing. This is a personal practice and you do not have to attend anything, it is there to support you but you are in charge. It gives the mind the opportunity to process the unconscious, leaving you with a long lasting peace, clarity and a deeper knowing of Self. It is a cyclic learning practice to coincide with seasonal shifts and share in natures movements.

 

This will be our first time offering workshops at Terra Sangha. It is an amazing site with various eco buildings to choose from. If you would like to book a room instead of the camping package, which includes communal extra large bell tent, beautiful newly built, community house and kitchen for meals and a outdoor yoga deck under the shade of a giant oak tree. If you would like to give yourself a treat you can book various eco accommodation SEE HERE for the full range of dwellings book in advance with Terra Sangha. Terra Sangha has excellent vegan meals 3 times a day. Osteopathy, massage and acupuncture sessions available daily.

 

We will be going straight in to a five day sound healing that can be booked with this course - see below.

 Joint Booking discount £55

 
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Sound Medicine Retreat
September 18-22, 2021

We offer a five day immersive practice to support you to connect with your voice and personal expression in nature. We will share singing, binaural frequencies, drumming, bells, meditation, breath work and yoga. We will create choral soundscapes, we will experience, performing, composing, improvising, listening and the healing effect of sound. We will also explore the benefits of Solfeggio working with different frequencies to create states of vibrational connection.

 

This year we have four talented vibrational and frequency practitioners, Sharlene Squire, Madeeha Mubarak, Idris De Angeli and Claire Cockburn, with a variety of skills to share. They are gifted ceremonialist and musicians. find out more on website below. All inclusive 5 day Natural Retreat, 3 delicious vegan,vegtarian meals a day, Four Sound medicine practices a day and offerings of participants songs. 5 Nights camp accommodation at a natural healing retreat.

 

This will be our first time offering workshops at Terra Sangha. It is an amazing site with various eco buildings to choose from. If you would like to book a room instead of the camping package, which includes communal extra large bell tent, beautiful newly built, community house and kitchen for meals and a outdoor yoga deck under the shade of a giant oak tree. If you would like to give yourself a treat you can book various eco accommodation SEE HERE for the full range of dwellings book in advance with Terra Sangha. Terra Sangha has excellent vegan meals 3 times a day. Osteopathy, massage and acupuncture sessions available daily.

 

This retreat follows on from A 5 day Silent Retreat.

 Joint Booking discount £55