3 Day Silent Retreat
October 12th-14th 2023
Followed by a day of Sound Medicine and an evening concert

5 day yoga immersion retreat with Benjamin Larrive at Terra Sangha. Come and join us at this beautiful place. Your days begin with a morning meditation at 9am followed by a dynamic yoga practice. At 11am brunch is served. There afternoon is free to rest, swim and explore the land. At 4pm a restorative yoga class is ready to support your relaxation here. At 6pm dinner is served. Osteopathy, acupuncture and massage therapies are available throughout the retreat

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benlarriveyoga.wordpress.com

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The Natural Arts Association

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Three night all-inclusive experience in the heart of Portugal, at the valley of the mills at Terra Sangha.

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Terrasangha. We move slowly, we make no sound , we do not distract others practice. With it comes the opportunity to submerge yourself in the tranquillity of nature and replenish your spirit in an area of outstanding beauty. Three meditation classes a day, delicious vegan and vegetarian menu included in price. Detox and juice diets available on request at additional cost.. The coming of Autumn and its release and letting go energy brings the chance for you to process life in an deeply humbling natural setting. This will be our first Silent Retreat and we chose this site for a reason. We have stayed on the land here and believe it holds an ethos that is in fitting with the natural arts ethos "creativity in nature." It is home to an array of beautiful people including associate Fluff Thorne it has different ecological buildings, tree houses, wooden lodges and a community barn with a refurbished community kitchen. There is beautiful flowing water around the site, and a hot shower, . All of these factors create a magical setting for you to relax and engage in different practices at your own pace, to surrender to inner and outer peace.

The Natural Arts Association

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We offer a five day immersive practice to support you to connect with your voice and personal expression in nature. We will share singing, binaural frequencies, drumming, bells, meditation, breath work and yoga. We will create choral soundscapes, we will experience, performing, composing, improvising, listening and the healing effect of sound. We will also explore the benefits of Solfeggio working with different frequencies to create states of vibrational connection.

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This year we have four talented vibrational and frequency practitioners, Sharlene Squire, Madeeha Mubarak, Idris De Angeli and Claire Cockburn, with a variety of skills to share. They are gifted ceremonialist and musicians. find out more on website below. All inclusive 5 day Natural Retreat, 3 delicious vegan,vegtarian meals a day, Four Sound medicine practices a day and offerings of participants songs. 5 Nights camp accommodation at a natural healing retreat.