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Escape the hustle and bustle of city life and reconnect with nature on our 3-day silent retreat. This is the perfect opportunity to disconnect from technology, quieten your mind, and deepen your connection to the natural world. Surrounded by lush forests, a spring fed river and breathtaking views, you'll have the chance to slow down and embrace the present moment through guided meditation, gentle yoga, and mindful hikes. Whether you're an experienced meditator or new to the practice, our skilled instructors will provide guidance and support throughout the retreat. Join us for a transformative and rejuvenating experience that will leave you feeling refreshed, renewed, and connected to the world around you. Register now to reserve your spot on this unforgettable silent retreat!  Registrations at 


2022 Retreats


5 day Yoga Immersion Retreat 

13-18 May 

Arteser- Art retreat in nature 

22-24 July 

5 day Sound Medicine Retreat

18-22 September

10 day Natural Building Retreat

26 September - 4 October

3 day Silent Meditation Retreat 

7-9 October 


5 day yoga immersion retreat with Benjamin Larrive at Terra Sangha. Come and join us at this beautiful place. Your days begin with a morning meditation at 9am followed by a dynamic yoga practice. At 11am brunch is served. There afternoon is free to rest, swim and explore the land. At 4pm a restorative yoga class is ready to support your relaxation here. At 6pm dinner is served. Osteopathy, acupuncture and massage therapies are available throughout the retreat

Silent Meditation Retreat
October 7-9, 2022

The Natural Arts Association

Three night all-inclusive experience in the heart of Portugal, at the valley of the mills at Terra Sangha.

Terrasangha. We move slowly, we make no sound , we do not distract others practice. With it comes the opportunity to submerge yourself in the tranquillity of nature and replenish your spirit in an area of outstanding beauty. Three meditation classes a day, delicious vegan and vegetarian menu included in price. Detox and juice diets available on request at additional cost.. The coming of Autumn and its release and letting go energy brings the chance for you to process life in an deeply humbling natural setting. This will be our first Silent Retreat and we chose this site for a reason. We have stayed on the land here and believe it holds an ethos that is in fitting with the natural arts ethos "creativity in nature." It is home to an array of beautiful people including associate Fluff Thorne it has different ecological buildings, tree houses, wooden lodges and a community barn with a refurbished community kitchen. There is beautiful flowing water around the site, and a hot shower, . All of these factors create a magical setting for you to relax and engage in different practices at your own pace, to surrender to inner and outer peace.

Sand Texture
Sound Medicine Retreat
September 18-22, 2021

The Natural Arts Association

We offer a five day immersive practice to support you to connect with your voice and personal expression in nature. We will share singing, binaural frequencies, drumming, bells, meditation, breath work and yoga. We will create choral soundscapes, we will experience, performing, composing, improvising, listening and the healing effect of sound. We will also explore the benefits of Solfeggio working with different frequencies to create states of vibrational connection.

This year we have four talented vibrational and frequency practitioners, Sharlene Squire, Madeeha Mubarak, Idris De Angeli and Claire Cockburn, with a variety of skills to share. They are gifted ceremonialist and musicians. find out more on website below. All inclusive 5 day Natural Retreat, 3 delicious vegan,vegtarian meals a day, Four Sound medicine practices a day and offerings of participants songs. 5 Nights camp accommodation at a natural healing retreat.

 * Permaculture Design Courses and Internships *

with Helder Valente

For more information email us at

1 week stay at the River Lodge. Daily sessions of osteopathy, acupuncture and massage. 3 Meals a day of wholesome, healthy & delicious food prepared lovingly from fresh produce on the land. 



If you are interested in holding a retreat at Terra Sangha please get in touch

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